Prolonged exposure to synthetic fragrances—can pose a range of health risks
Prolonged exposure to synthetic fragrances—found in perfumes, air fresheners, cleaning products, and even personal care items—can pose a range of health risks, especially for sensitive individuals or those with pre-existing conditions. Here's a breakdown of the most concerning effects:
Neurological & Cognitive Effects
Migraine headaches and dizziness are common short-term reactions.
Emerging research suggests possible links to cognitive decline and even exacerbation of dementia with long-term exposure to certain compounds.
Respiratory Issues
Fragrances often contain volatile organic compounds (VOCs) that irritate the airways.
Can trigger asthma, COPD symptoms, and chronic coughing or wheezing, even in people without diagnosed lung conditions.
Cardiovascular Concerns
Some chemicals, like phthalates, may affect heart rate and blood pressure.
Long-term exposure has been associated with changes in cardiac function, including the heart’s ability to pump effectively.
Endocrine Disruption
Many fragrance ingredients—especially phthalates, parabens, and synthetic musks—are known endocrine disruptors.
These can interfere with hormone regulation, affecting fertility, growth, and metabolism.
Pregnancy & Developmental Risks
Exposure during pregnancy may increase risks of preterm birth, low birth weight, and developmental issues in offspring.
Cancer Risk
Some compounds, like formaldehyde and benzene, are classified as potential carcinogens.
Continuous, high-level exposure may elevate the risk of certain cancers over time.
Allergic Reactions & Skin Sensitivities
Common symptoms include itchy eyes, runny nose, skin rashes, and contact dermatitis.
Ingredients like linalool and limonene, even though naturally derived, can oxidize and become allergens.
If you or your loved ones experience symptoms like headaches, congestion, or coughing around fragranced products, it’s not just “being sensitive”—it’s your body reacting to chemical overload. Choosing products made with pure essential oils, like those from Luna & Grace, is a powerful way to protect your health and honor your body’s natural wisdom.